Swim Lessons | YMCA of Central Virginia - cva program for aging adults


Programs for Older Adults | UUA.org cva program for aging adults

Aging-Well Adults. The Y offers classes geared for adults of all fitness levels and ages. We know you will find a class that is fun, supportive and keeps you moving to get a great workout while you make a new friends and reconnect with current ones.

Adults and Aging Services. The Department of Human Services administers programs and services that help older adults and adults with physical disabilities to live safely and productively in the least restrictive, appropriate setting.

The LY Swim Team is the only year-round swimming program in Lynchburg. We focus on the long-term development of successful competitive swimmers, providing stroke instruction and age-appropriate training to allow swimmers to progress to their highest potential. LY Swim Team is a program of the YMCA of Central Virginia. Learn More.

Read about stroke (or cerebrovascular accident, CVA). It is an emergency. It happens when blood flow to your brain stops and brain cells start to die.

Many of CDHS's programs for older adults, including Aging and Disability Resources for Colorado and the Long-Term Care Ombudsman Program, are managed through the State Unit on Aging (SUA). Click to learn more about how the SUA works and to download SUA documents.