A healthy, emotionally intense individual would have learned to maintain a core sense of identity without it being swept by the moment-to-moment changes of their feelings. The aim of our work is to help you thrive as an intense person.
“Challenges with processing emotions start in the brain itself. Sometimes the working memory impairments of ADHD allow a momentary emotion to become too strong, flooding the brain with one intense emotion.” Thomas Brown, Ph.D., explains why (and how) ADHD sparks such intense anger, frustration, and hurt.
Emotionally intense people have a capacity for compassion, empathy, and sensitivity in relationships, they show strong emotional attachments to people, places, and things. They may identify with or absorb other's emotions, and be overwhelmed by what they see and perceive in the social world.
However, with little awareness, many emotionally intense adults confessed to having felt lonely and misunderstood for years, being plagued with self-doubts, and living with a lingering sense of.
Regardless of their background, many emotionally intense adults confess to having felt lonely and misunderstood for years, being plagued with self-doubts, and living with a lingering sense of existential loneliness. The good news is, with the right information and support, liberation from the pain of ‘being too much’ is possible.